Portions:
8

Serving Size:
2 pieces celery, 1 piece carrot, 1 strip bell pepper, 1 cucumber slice, 1 radish and 1 tablespoon dip

    Diet Types:
  • CKD non-dialysis
  • Diabetes
  • Dialysis
  • Lower Protein
  • Vegetarian
  • Gluten-free
  • Heart Healthy

Ingredients

  • 2 teaspoons Mrs. Dash庐 onion herb seasoning
  • 1/2 cup sour cream
  • 2 stalks celery
  • 1 carrot
  • 1 bell pepper
  • 1/2 cucumber
  • 8 radishes

Preparation

  1. Combine Mrs. Dash庐 herb seasoning with sour cream and refrigerate at least one hour to blend flavors.
  2. Cut each celery stalk in half lengthwise, then cut each into 4 pieces.
  3. Cut carrot in half lengthwise, then cut into 4 pieces.
  4. Cut bell pepper in half and remove seeds. Slice into 8 pieces.
  5. Slice cucumber half into 8 slices.
  6. Prepare radishes.
  7. Place dip in dish and arrange with veggies on a serving platter.

Helpful hints

  • Try聽different salt-free seasoning blends for a variety of flavors.

Nutrients per serving

Calories 37

Protein 1 g

Carbohydrates 3 g

Fat 2 g

Cholesterol 5 mg

Sodium 20 mg

Potassium 140 mg

Phosphorus 25 mg

Calcium 25 mg

Fiber 0.8 g

Kidney and kidney diabetic food choices

  • 1/2 vegetable, medium potassium
  • 1/2 fat

Carbohydrate choices

0

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